Header

Weiher-Ofden-Euchen
Ort Herzogenrath Datum 06.12.2009 09:44:42
Kategorie Laufen
Distanz 15,42 Kilometer Steigung 63,7 Meter Gefälle -66,0 Meter
Gesamt Zeit 01:30:03 Aktiv 01:29:47 Pause 00:00:16
Durchs. Tempo 00:05:50 min/km Tempo max. 00:04:57 min/km Tempo min. 00:09:45 min/km
Kalorien 1540 Durchs. HF N/A HF max. N/A
Wetter 12 °C Clouds heftiger SSW-Wind
Ausrüstung Asics - GEL-CUMULUS 10
Notiz
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:40 00:05:40 00:05:41 10,6 11,45
2,00 00:11:15 00:05:34 00:05:35 10,8 -6,13
3,00 00:17:02 00:05:46 00:05:47 10,4 15,98
4,00 00:22:58 00:05:56 00:05:57 10,1 -0,78
5,00 00:29:10 00:06:11 00:06:11 9,7 12,14
6,00 00:35:00 00:05:50 00:05:50 10,3 3,59
7,00 00:41:13 00:06:13 00:06:13 9,7 17,63
8,00 00:47:15 00:06:02 00:06:03 9,9 6,47
9,00 00:53:07 00:05:51 00:05:52 10,2 -3,26
10,00 00:58:59 00:05:52 00:05:52 10,2 -2,52
11,00 01:04:47 00:05:47 00:05:48 10,4 -9,75
12,00 01:10:35 00:05:47 00:05:48 10,4 -6,80
13,00 01:16:25 00:05:50 00:05:51 10,3 -5,25
14,00 01:22:00 00:05:34 00:05:34 10,8 -23,33
15,00 01:27:35 00:05:35 00:05:36 10,7 -10,52
15,42 01:30:03 00:02:27 00:05:49 10,3 -1,21


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