Header

Nidda-Mainquerung
Ort Frankfurt Datum 09.03.2011 16:41:59
Kategorie Laufen
Distanz 15,67 Kilometer Steigung 28,1 Meter Gefälle -17,9 Meter
Gesamt Zeit 01:29:49 Aktiv 01:29:37 Pause 00:00:12
Durchs. Tempo 00:05:43 min/km Tempo max. 00:05:06 min/km Tempo min. 00:08:51 min/km
Kalorien 1320 Durchs. HF 140 BPM HF max. 149 BPM
Wetter 11 °C Clouds W-Wind
Ausrüstung Saucony - ProdGrid Hurricane 11
Notiz Dauerlauf 2
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:37 00:05:37 00:05:37 10,7 -0,55
2,00 00:11:15 00:05:37 00:05:38 10,7 0,22
3,00 00:17:02 00:05:46 00:05:47 10,4 3,15
4,00 00:22:49 00:05:47 00:05:48 10,4 2,86
5,00 00:28:27 00:05:37 00:05:37 10,7 -4,91
6,00 00:34:06 00:05:39 00:05:39 10,6 -2,67
7,00 00:39:56 00:05:50 00:05:51 10,3 -1,52
8,00 00:45:47 00:05:50 00:05:50 10,3 7,09
9,00 00:51:39 00:05:52 00:05:53 10,2 -2,70
10,00 00:57:27 00:05:47 00:05:47 10,4 -1,67
11,00 01:03:21 00:05:53 00:05:54 10,2 4,13
12,00 01:09:00 00:05:39 00:05:39 10,6 -4,05
13,00 01:14:40 00:05:40 00:05:40 10,6 1,33
14,00 01:20:12 00:05:31 00:05:32 10,8 -1,23
15,00 01:25:52 00:05:40 00:05:40 10,6 2,45
15,67 01:29:49 00:03:56 00:05:51 10,3 5,76


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