Header

Weiher-Wurmtal
Ort Herzogenrath Datum 17.10.2009 16:26:57
Kategorie Laufen
Distanz 14,64 Kilometer Steigung 155,4 Meter Gefälle -160,7 Meter
Gesamt Zeit 01:25:16 Aktiv 01:25:12 Pause 00:00:04
Durchs. Tempo 00:05:49 min/km Tempo max. 00:04:32 min/km Tempo min. 00:08:46 min/km
Kalorien 1470 Durchs. HF N/A HF max. N/A
Wetter 9 °C PartClouds
Ausrüstung Asics - GEL-CUMULUS 10
Notiz
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:33 00:05:33 00:05:33 10,8 18,45
2,00 00:11:09 00:05:35 00:05:36 10,7 -9,57
3,00 00:16:57 00:05:48 00:05:49 10,3 11,06
4,00 00:23:01 00:06:03 00:06:04 9,9 17,10
5,00 00:28:53 00:05:51 00:05:52 10,2 10,62
6,00 00:34:48 00:05:55 00:05:55 10,1 6,58
7,00 00:40:45 00:05:56 00:05:57 10,1 15,11
8,00 00:46:34 00:05:49 00:05:49 10,3 -0,68
9,00 00:52:25 00:05:50 00:05:51 10,3 -48,93
10,00 00:58:10 00:05:44 00:05:45 10,4 1,77
11,00 01:04:26 00:06:16 00:06:17 9,6 1,25
12,00 01:10:31 00:06:04 00:06:05 9,9 -6,69
13,00 01:16:19 00:05:47 00:05:48 10,3 0,43
14,00 01:21:43 00:05:24 00:05:24 11,1 -19,88
14,64 01:25:16 00:03:32 00:05:32 10,8 5,33


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