Header

Großmarkt-Westhafen-25hours
Ort Frankfurt Datum 18.05.2009 17:40:58
Kategorie Laufen
Distanz 12,18 Kilometer Steigung 52,9 Meter Gefälle -62,7 Meter
Gesamt Zeit 01:07:26 Aktiv 01:07:15 Pause 00:00:11
Durchs. Tempo 00:05:32 min/km Tempo max. 00:04:15 min/km Tempo min. 00:07:05 min/km
Kalorien 1213 Durchs. HF N/A HF max. N/A
Wetter 21 °C PartClouds NWW Wind
Ausrüstung Asics - GEL-CUMULUS 10
Notiz
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:28 00:05:28 00:05:28 11,0 -2,76
2,00 00:10:48 00:05:19 00:05:20 11,3 0,04
3,00 00:16:28 00:05:40 00:05:40 10,6 3,75
4,00 00:22:05 00:05:36 00:05:37 10,7 -8,80
5,00 00:27:24 00:05:19 00:05:19 11,3 7,31
6,00 00:32:54 00:05:30 00:05:30 10,9 2,82
7,00 00:38:23 00:05:28 00:05:28 11,0 -3,03
8,00 00:44:00 00:05:37 00:05:38 10,7 -0,33
9,00 00:49:25 00:05:24 00:05:24 11,1 -2,50
10,00 00:54:58 00:05:33 00:05:34 10,8 2,08
11,00 01:00:50 00:05:51 00:05:51 10,2 0,85
12,00 01:06:26 00:05:36 00:05:36 10,7 1,20
12,18 01:07:26 00:00:59 00:05:35 10,8 -0,04


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