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Aachen_Tivoli-Herzogenrath
Ort Herzogenrath Datum 21.11.2009 09:22:33
Kategorie Laufen
Distanz 15,49 Kilometer Steigung 119,9 Meter Gefälle -148,1 Meter
Gesamt Zeit 01:29:19 Aktiv 01:28:25 Pause 00:00:54
Durchs. Tempo 00:05:45 min/km Tempo max. 00:04:12 min/km Tempo min. 00:09:47 min/km
Kalorien 1550 Durchs. HF N/A HF max. N/A
Wetter 16 °C ScatterClouds
Ausrüstung Adidas - SUPERNOVA SEQUENCE 2
Notiz
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:34 00:05:34 00:05:34 10,8 -13,37
2,00 00:11:04 00:05:30 00:05:30 10,9 -3,34
3,00 00:16:43 00:05:38 00:05:39 10,6 15,69
4,00 00:22:24 00:05:41 00:05:42 10,5 -2,31
5,00 00:28:04 00:05:39 00:05:40 10,6 -16,49
6,00 00:33:36 00:05:32 00:05:32 10,8 -3,00
7,00 00:39:25 00:05:48 00:05:49 10,3 7,23
8,00 00:45:44 00:06:19 00:06:19 9,5 31,55
9,00 00:51:26 00:05:41 00:05:41 10,5 0,24
10,00 00:57:02 00:05:36 00:05:36 10,7 -12,95
11,00 01:02:54 00:05:52 00:05:53 10,2 -9,02
12,00 01:08:57 00:06:02 00:06:03 9,9 -0,52
13,00 01:14:38 00:05:40 00:05:41 10,6 -33,52
14,00 01:20:38 00:06:00 00:06:00 10,0 -6,95
15,00 01:26:25 00:05:46 00:05:47 10,4 -4,01
15,49 01:29:19 00:02:53 00:05:52 10,2 -2,10


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