Header

Rund um Horbach
Ort Herzogenrath Datum 25.04.2010 09:41:41
Kategorie Laufen
Distanz 16,75 Kilometer Steigung 31,1 Meter Gefälle -40,3 Meter
Gesamt Zeit 01:33:31 Aktiv 01:33:31 Pause 00:00:00
Durchs. Tempo 00:05:35 min/km Tempo max. 00:05:03 min/km Tempo min. 00:06:25 min/km
Kalorien 1671 Durchs. HF N/A HF max. N/A
Wetter 21 °C ScatterClouds
Ausrüstung Asics - GT 2140
Notiz Langer Dauerlauf
Horbach, Kerkrade, Avantis, Richterich, Horbach 3/3 Tight, Shirt, OK.
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:21 00:05:21 00:05:22 11,2 -5,29
2,00 00:10:46 00:05:24 00:05:25 11,1 -7,32
3,00 00:16:06 00:05:20 00:05:20 11,2 -15,90
4,00 00:21:33 00:05:26 00:05:27 11,0 -3,25
5,00 00:27:20 00:05:46 00:05:47 10,4 17,83
6,00 00:33:01 00:05:41 00:05:42 10,5 10,32
7,00 00:38:49 00:05:47 00:05:47 10,4 13,35
8,00 00:44:24 00:05:35 00:05:35 10,7 2,91
9,00 00:50:00 00:05:35 00:05:36 10,7 3,12
10,00 00:55:35 00:05:35 00:05:36 10,7 3,96
11,00 01:01:15 00:05:39 00:05:39 10,6 3,95
12,00 01:06:48 00:05:33 00:05:34 10,8 -7,52
13,00 01:12:21 00:05:33 00:05:33 10,8 -8,69
14,00 01:17:55 00:05:33 00:05:33 10,8 6,82
15,00 01:23:31 00:05:36 00:05:37 10,7 -14,57
16,00 01:29:17 00:05:45 00:05:46 10,4 -4,20
16,75 01:33:31 00:04:13 00:05:40 10,6 4,23


Trainingsarten