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Weiher-Dufesheide_bergig
Ort Herzogenrath Datum 28.01.2010 16:18:42
Kategorie Laufen
Distanz 11,25 Kilometer Steigung 90,2 Meter Gefälle -78,0 Meter
Gesamt Zeit 01:03:18 Aktiv 01:03:17 Pause 00:00:01
Durchs. Tempo 00:05:37 min/km Tempo max. 00:05:00 min/km Tempo min. 00:07:24 min/km
Kalorien 1124 Durchs. HF N/A HF max. N/A
Wetter 2 °C ChanceRain
Ausrüstung Asics - GT 2140
Notiz
Splits
Distanz (km) Gesamt Zeit Split Zeit Split Tempo Split Tempo Höhenprofil (m)
1,00 00:05:43 00:05:43 00:05:44 10,5 5,61
2,00 00:11:19 00:05:35 00:05:36 10,7 1,66
3,00 00:17:10 00:05:50 00:05:51 10,3 13,03
4,00 00:23:05 00:05:54 00:05:55 10,1 6,18
5,00 00:28:42 00:05:36 00:05:36 10,7 3,44
6,00 00:34:34 00:05:52 00:05:52 10,2 5,71
7,00 00:40:02 00:05:28 00:05:28 11,0 -9,34
8,00 00:45:29 00:05:27 00:05:27 11,0 -14,33
9,00 00:50:53 00:05:23 00:05:23 11,1 -10,70
10,00 00:56:23 00:05:30 00:05:30 10,9 -0,77
11,00 01:01:57 00:05:33 00:05:34 10,8 2,64
11,25 01:03:18 00:01:20 00:05:18 11,3 -1,73


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